People often shop carefully when they are choosing their CBD products as they want the product that works best to support their health and wellness goals. Selecting the product itself is vital, but you also need to consider the delivery method. Most people like to experiment with CBD ingestion between one or two ways, but there are more to choose from. What you gain from your CBD consumption depends on what you are looking for, so it’s only right that you experiment with the methods of consumption out there to choose what’s right for you.
Sublingual Delivery (under the tongue)
Sublingual consumption of CBD involves CBD oil tinctures that look very similar to eye drops. You place the oil under your tongue, hold it for around ninety seconds and then swallow. This gives the mucus membranes in the mouth time to absorb the oil and its active ingredients. It’s very discreet and is absorbed quickly. It takes up to 20 minutes to start feeling the effects when used sublingually.
Oral Delivery (Oils & Edibles)
Loosely put, oral delivery of CBD includes all the ways that you would try it through the mouth. Some people love to try tinctures and ingestible oils, where others prefer cookies and coffees. You can even buy CBD honey for your toast in the morning now, which goes to show the level of diversity that you get with CBD. Not every method here will mean ingestion in the same way that you do other foods, especially with tinctures as they are basically like topical delivery just on the mouth and absorbed into the bloodstream. Edibles don’t do this, which is why it’s essential to learn the differences between the oral delivery methods.
If you want a balance between the CBD concentrates and the CBD cookies on the shelves, then you want ingestible oils. You’ll swallow them in the way you would an ingestible, but they have the consistency of oil. Some people choose to ingest the oils in capsules, and others want to have the oil directly on the tongue.
Some consumers are looking to control the dosage of CBD that they ingest, and tinctures are an excellent way to do this. They act fast, so the effects are felt relatively quickly, too. These are usually favoured and three or four drops of tincture under the tongue are then absorbed straight into the body.
Cookies, honey, coffee, drinks – the list feels endless.
CBD honey can be added to tea instead of sugar, or porridge for breakfast. Honey is packed with natural antioxidants, and when CBD is mixed with honey, you get the benefits of the honey as well as being able to maintain wellness.
CBD coffee is just as good an option, as you can blend your cannabidiol directly in with your latte and get a perfect balance. CBD drinks are popping up everywhere, with companies in California creating sparkling CBD-infused sodas, which are crafted with industrial hemp.
Eating and drinking CBD is different from the other methods of ingestion, and edibles cover every single food that contains CBD. Some people buy CBD butter and olive oil, which enable the plant’s health-supporting properties to come through quickly. You can also combine food and tinctures for a powerful effect.
The advantages are simple because of all the different methods of consumption, edible effects last the longest. There are so many different ways you can put CBD into your food, and you can really get creative with your methods. The downsides for some is that it can take a few hours for you to feel the effects, and if you’re looking for a fast option, this may not be for you.
Vaping (CBD Oil or Flower)
The most health-conscious smokers out there choose to vape over other methods, because it heats the herbs slowly enough to extract the cannabinoids that you want. With vaping, the temperatures remain low enough to avoid toxin release, minimizing the most severe risks.
Vaping has a CBD delivery that is efficient, without all the harmful smoke hitting the lungs. With vaping, you get a purer concentrate of what you are inhaling and vaping CBD oil offers benefits as you avoid lung issues later on. You also get a product that has more integrity as vaping uses a much lower temperature to burn. With a slow, low heating process, vaping ensures that your oil keeps its therapeutic value.
Vaping is also known for its variety of flavours, and there is a vast market out there for vape designers to get stuck into with this product. They’re portable, and vapes don’t allow the user to blow vast amounts of harmful smoke into the air. As time moves on, vape creators and designers are upping the ante with the technology they use.
Vape CBD Oil
The most health-conscious smokers out there choose to vape over other methods, because it heats the herbs slowly enough to extract the cannabinoids that you want. With vaping, the temperatures remain low enough to avoid toxin release, minimizing the most severe risks. Vaping is also known for its variety of flavors, and there is a vast market out there for vape designers to get stuck into with this product. They’re portable, and vapes don’t allow the user to blow vast amounts of harmful smoke into the air.
There is a vast array of vaping devices on the market, with more products to facilitate vaping than ever before. Here are some of the common vaporizer types you’ll find:
Small pen or e-cig shaped vaporizers that are easy to use and cheaper than the bigger portable vaporizers. Vape pens utilize conduction heating, which means you need to be sure you know how to use it so it doesn’t overheat and you end up burning yourself.
These are good if you want to vape when you travel, but they are slightly larger than the popular vape pens. Lots of portable vapes have a rechargeable option, but you can also buy butane or flame options should you wish to.
These are known as stationary vaporizers and are the ones that generally need to be plugged in. They can’t be carried with you to use on the go, but they have a vapor of a higher quality. These use a convection heat source over the conduction method of vape pens.