October 30, 2021
Ideal Sleep Duration: How Many Hours Should You Sleep?
What do we call "little" and "big" sleepers? What is the ideal sleep duration? The point with psychiatrist and sleep specialist. What is the average…
October 6, 2021
The Six Best Techniques To Help You Fall Asleep
The next time you're awake in the wee hours of the morning staring at the ceiling, follow these steps. The only thing worse than having…
September 8, 2021
What Are Terpenes?
When it comes to the health benefits of CBD, one of the terms that come up time and time again is ‘terpenes’. But, unless you’re…
September 6, 2021
What is the Entourage Effect?
Ever heard the saying, “the whole is greater than the sum of its parts”? While Aristotle wasn’t talking about CBD specifically, he could have been,…
August 22, 2021
CBD Oil for Arthritis & Joint Pain – The Theory Behind It
Arthritis can cause debilitating pain and have a serious impact on your quality of life and, because it is a degenerative condition that worsens over…
August 17, 2021
Why does my clit hurt?
The most sensitive part of your body is probably going to be your clit. Although nature created this body part to provide us increased sexual…
August 12, 2021
What Is Liposomal CBD?
Have you ever heard of liposomes or liposomal products? If not, you are not alone! Read on to learn why these critical molecules are paving…
August 9, 2021
Can CBD improve sleep during menopause?
If you suffer from menopause, you know everything in your life can feel flipped upside down. It is hard to feel the best version of…
August 2, 2021
How To Enjoy Yoga During Menstruation
You know, you make twenty different resolutions, and when it comes to breaking bread, you don't keep any of them. But here's where it's good…
July 30, 2021
What Is Lichen Sclerosus & How To Treat?
Lichen sclerosus is a dermatological condition that can affect anyone throughout their lifetime. There are no known causes of lichen sclerosus. Clear signs of lichen…
