Hemp seeds have gained significant attention recently due to their numerous potential health benefits. From managing ovarian hormone deficiency-induced Hypercholesterolemia to serving as an anti-cancer agent, hemp seeds have been…
Hemp seed oil has gained attention for its impressive nutritional benefits and health-promoting properties. From its high protein content and essential unsaturated fats to its rich source of dietary fibre…
Maitake mushrooms, known as 'Hen of the Woods,' have been revered for their potent medicinal properties for centuries. From their impressive nutritional value to their myriad health benefits, these mushrooms…
Mushroom coffee has been making waves in the health and wellness world, captivating the interest of coffee enthusiasts and health-conscious individuals alike. With its unique blend of medicinal mushrooms and…
There’s a significant shift away from drinking worldwide, with more people wanting to live healthier, cleaner, more conscious lives. Following this trend, a new study has shown that, in the UK, the nation’s youth are definitely drinking less on average. Among young adults between the ages of 16 and 24, only 44% had drunk in the last week, compared to nearly 70% in 2002.
In the world of health and wellness, two terms often surface in conversation: nootropics vs adaptogens. These natural substances have been gaining popularity for their potential to enhance cognitive function…
Nocturnal panic attacks are sudden episodes of intense fear or anxiety that occur during sleep. These episodes can be incredibly unsettling and may cause a person to wake up in…
Shilajit, known as 'rock sweat' in Sanskrit, is a mineral-rich substance in the Himalayan mountains. It has been used in Ayurvedic medicine for centuries and is believed to have numerous…
Shilajit, also known as ‘the conqueror of mountains and destroyer of weaknesses,’ is a mineral-rich substance used in traditional medicine for thousands of years. Derived from the Himalayan mountains, Shilajit…
Brain fog refers to a state characterised by mental exhaustion, disorientation, and a diminished ability to concentrate and think clearly. It can affect anyone, but it is a common complaint…
