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What is CBG Oil - The CBD SupplierCBD - Must Know
June 12, 2022

The Potential Benefits Of CBG Oil

CBG is a type of cannabinoid obtained from the cannabis plant, and there are many benefits of CBG for health. As cannabis plants produce CBG…
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March 29, 2022

Charlotte’s Web: Who are they and can I buy in the UK?

If you’ve been investigating CBD and have been looking for a reliable, reputable brand, there’s a good chance that you’ve come across Charlotte’s Web CBD.…
Can Cannabis and CBD Oil help with getting a better sleep?Brands & FeaturedSleep & Recovery
March 17, 2022

CBD Oil For Sleep: Improving Your Sleep Pattern

Cannabis and, more recently, CBD oils have been associated with improving sleep quality by helping users get to sleep quicker and allowing them to stay…

What Is The Best Dosage For CBD?

The ideal dose of CBD very often depends on you as an individual and why you have decided to use these products to improve your life. When looking at your perfect dose, you need to consider a number of factors, including how your body responds to CBD, the reasons why you are using it and the concentration of CBD in your product of choice.

Don’t worry!

You are safe to try different doses and variants as you can’t overdose. If you wish to, you can consult your doctor for advice on how much to use. This information can help you find the perfect dose and product, helping you smoothly along your journey.

Some products, such as CBD gummies, capsules, or pills, tell you how much CBD is in a single serving. For example, the packaging on a bottle of CBD capsules might indicate that there is 5 mg of CBD per capsule. If you’re using oils, it will likely come in a dropper bottle. The packaging should tell you how much CBD is in each pipette. From there, you can figure out how many drops you need to use.

It’s best to start with a smaller dosage and gradually increase. It is always recommended for you to start with a low concentration of CBD. You can begin using 500mg CBD Oil drops, taking 1 full pipette 2 – 3 times a day. From there, you can use higher potency options that are available (1000mg – 2000mg), but use the same amount of product. A higher potency product means that there is more CBD administered in each pipette.

CBD is a safe, natural way to manage your wellness and, if you have any questions, you can always speak to your doctor to help guide you on your journey, especially if you are already taking prescription medications.

What is the best CBD dosage?

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CBD Frequently Asked Questions

There is a lot of confusion surrounding CBD Products. ‘The CBD Supplier’ hopes to answer some of the most commonly asked questions regarding CBD products and the industry.

Are CBD Oils, Hemp Oil, and other CBD products legal in the UK?

While everyone knows that Cannabis is illegal and a controlled substance in the UK, few people make the distinction between a Cannabis plant and a Hemp plant. Hemp is a plant in the same family of plants as Cannabis but has different properties. Hemp is legal in the UK, however, a license is required in order to grow it and one must also follow strict instructions for its use.

Most CBD oil in the UK comes entirely from hemp plants and, as such, is completely legal. However, it has to be proven that CBD Oil comes from an industrial hemp strain and not a Cannabis plant.

CBD Oil is not the only kind of CBD product that’s legal in the UK, either. Other CBD products include CBD gummies, Vapes, CBD capsules, and CBD sprays. So long as they all have less than 0.2% of THC present, they are all entirely legal.

Click here to read ‘What Is CBD And Is It Legal In The UK?’

What Is Hemp Seed Oil?

Hemp Seed Oil is a type of oil that is extracted from hemp seeds. This oil is legal to purchase and use, and it has a variety of different uses and can be found in food supplements. Often grown organically, Hemp Seed Oil is a natural product that is high in essential fatty acids and vitamins.

Hemp extract is perfect for those who are looking for a natural product that is high in essential fatty acids and vitamins. It has a nutty flavour and can be used as a perfect, healthy option to cook with.

Organically grown hemp can also be used to create Hemp Protein powder as an alternative to other protein powders which help improve your health.

What Are Carrier Oils?

Carrier oils help your body absorb CBD Oil faster. The most common carrier oils are MCT Oil, Coconut Oil and Hemp Seed Oil. Each carrier oil has its own unique benefits, so it’s important to choose the right one for you.

Find out more: Carrier oils – what are they, and why are they important?

What Is the Difference between Broad Spectrum & Full Spectrum CBD?

Full Spectrum CBD sometimes referred to as whole plant CBD, contains other compounds that are found in the hemp plant including a range of other Cannabinoids. Full-spectrum is a popular choice for people who want to enjoy the ‘entourage effect’, additionally, the other cannabinoids, terpenes and flavonoids have important health maintenance properties individually.

Broad-spectrum CBD contains a range of beneficial compounds including different cannabinoids that is similar to full-spectrum hemp extract but goes through a further refinement process to remove any presence of THC. This makes Broad-spectrum zero-THC, and removes the risk of any psychoactive effects, especially if you have a sensitivity to THC, or are concerned about consuming even small amounts of the compound due to regular career-related drug screening.

Find Out More: Everything You Need to Know About Full Spectrum, Broad Spectrum and CBD Isolate.

Are All CBD Products The Same Quality?

Not all products advertised will be of the same quality. When buying CBD, it is important to consider a number of key factors.

    • Customer Feedback: A CBD brand selling quality products will more than likely have good reviews promoting their good service, most commonly found on Trust Pilot.
    • Third-party testing: Cheap CBD Oils could contain dangerous contaminants. This is why it is important to review the lab reports of the CBD content you are purchasing. Lab reports can be typically found on the product page.
    • Potency: Cannabidiol is available in a range of different sizes and strengths. Depending on your current health and how long you have been using Cannabidiol, it is advised to experiment with the potency to find the right strength for you.

We would recommend purchasing from a reputable company or established wellness brand.

What is the difference between THC and CBD?

Some people are surprised to find out that Cannabidiol and other products derived from the hemp plant are, in fact, legal. However, it’s often these people who aren’t aware of what CBD and THC are, the differences in them, and how present they are in hemp and marijuana. Both CBD and THC are cannabinoids, compounds that occur naturally in the plants and interact with receptors found in the brain.

The primary difference between Cannabidiol and THC is that THC is psychoactive, and CBD is not. Unlike THC, CBD will not cause the sensation of feeling “high”. This is partly why CBD is legal, but so long as there isn’t enough THC content to make the oil psychoactive. Hemp plants and CBD oil have minimal THC content.

There are other differences, too. The compounds affect different receptors in the endocannabinoid system and are known to cause different effects. However, the psychoactive nature of THC is also what makes it more prone to causing side effects and some believe it to be easy to abuse.

How long does CBD last?

CBD generally stays in your system for 2 – 5 days, but this can be longer and varies between people. Your frequency of use, body chemistry, potency and the food you eat may affect how long the cannabinoid stays in your system.

Find out more: How Does CBD Work & What Are The Effects?

Will CBD get me high or stoned?

The short answer is: no, CBD oil will in no way get you stoned or high. CBD oil does not contain enough THC, or Tetrahydrocannabinol, to get you high. THC is the psychoactive component present in cannabis-family plants that causes that high. In hemp, this THC is at a much lower level than it would be in Cannabis. In legal CBD oil products sold in the UK, there is less than 0.2% THC in the entire product. This is nowhere near enough to get you high, no matter how much of a dose you intend to take and should not show up in a drug test.

However, the lack of trace amounts of THC does not mean that CBD oil has no impact whatsoever. CBD is a cannabinoid, which means it interacts with receptors in the nervous system and throughout the body that causes the release of neurotransmitters like melatonin. While this doesn’t get you high, it can have a range of effects. People regularly take CBD oil for relief, to manage stress and anxiety, to improve sleep

Why we cannot make medical claims (Medical/Cosmetic)

Cannabis products and Cannabidiol have a long history of being banned substances, which means that little research has been done on the plant’s healing properties. It is in more recent years, with CBD being made legal, that researchers have started looking into the potential benefits of CBD. There is still much research to be done.

Additionally, CBD can help with symptoms like pain and anxiety but is not a suitable replacement for prescription medication. Legally, you can only make medical claims about CBD if it has clinical trials to back it up, and the product needs to be approved for sale as a medical product.

If you feel that you may have a medical condition, it is vital that you seek help from a medical professional before buying CBD oils. Your doctor or specialist can also advise on which CBD products you can use alongside your treatment plan. CBD cannot cure disease and we are unable to proclaim such.

Can I drive while using CBD Oil?

Driving while using CBD Oil is legal.

As everyone is different, people taking CBD oils need to be aware of how the compound affects them personally. Be it drowsiness, headaches, nausea. While CBD oil isn’t illegal and is classed as safe to use for drivers. If you find yourself experiencing any unwanted side effects after taking CBD oil, it may be worth experimenting with your dosage or the timing of your dosage and avoid driving until you have found a safe balance.

Click here to read ‘Is It Legal And Can I Drive While Using CBD Oil In The UK?’

Can CBD help my insomnia and sleep better?

Research is showing that Cannabidiol has both a direct and indirect effect on sleep. It has a direct regulating action on your sleep cycles as well as alleviating other conditions (such as anxiety and discomfort), which also helps to promote restful sleep. Further research is still needed, although the results from animal studies show promising results.

Click here to read ‘Can CBD Oil Help With Getting A Better Sleep?’

Is CBD Bud/Flower Legal in the UK?

It is interesting to note that industrial hemp is not exempt from the Misuse of Drugs Act of 1971, this being the plant from which CBD is extracted. The plant components that aren’t controlled are the stems, stalk and seeds, separated from the mature plant. The rest is classified as cannabis and, therefore, considered a Class B drug. This is irrespective of whether it is hemp or marijuana and includes the flower/bud no matter the THC level. In the EU, however, the use of hemp flowers is permitted.

Have more questions regarding CBD Oil? Contact us here or head over to our ‘Discovery’ area which contains heaps more information!

Endocannabinoid System Explained

The endocannabinoid system moderates your central nervous system’s function. Your brain and organs contain natural cannabinoid (CB) receptors. This complex nerve cell signalling system helps your body to sustain homeostasis, which is the state of equilibrium in the body. By doing so, it assists with organ function and physiological, cognitive, and emotional stability. This includes managing the product’s response to your appetite and digestion, sleep quality, mood, level of pain and inflammation, and memory.

2 Commonly Known Types of Endocannabinoid Receptors

CB1: These are mainly found in the body’s central nervous system.

CB2: Mostly found in your peripheral nervous system, particularly your immune cells. These are the parts of your nervous system that are located outside of your brain and spinal cord.

Endocannabinoids (cannabinoids that occur naturally within the body) bind to both receptors. The resulting effect will depend on where the receptor is in your body and which endocannabinoid it binds to. Endocannabinoids, for example, may target CB1 receptors in a spinal nerve, relieving back pain. Others might attach to a CB2 receptor in your immune cells, indicating inflammation, a common sign of autoimmune diseases.

Extracts of the cannabis plant, like those used in CBD products, work similarly to naturally produced endocannabinoids, supporting the work of your endocannabinoid system. In simple terms, humans have a separate receptor system for cannabinoids, which responds to both endocannabinoids (produced by your body) and phytocannabinoids (produced by industrial hemp). This is why CBD benefits you in various ways, including dealing with anxiety, sleep, concentration and overall health.

The Endocannabinoid System